Dietary help with constipation

I put together this information about using diet to help with constipation – as it is something dietitians spend a lot of their time advising on, and something which affects a lot of people.  I hope you find it useful!  I wrote it for my old website in 2008 but the information still holds. Click below for an instant email containing the free “Dietary help with constipation” pdf file.

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