I wrote this article for a magazine for nutrition professionals on the practicalities of weaning your baby with a milk allergy – Cows’ Milk Allergy (2012). Complete Nutrition; Vol 12, No.3
Here is an information sheet I wrote a few years ago that discusses some of the possible links between diet and behaviour in kids.
For anyone with a food allergy or intolerance, replacing your favourite foods with something just as delicious can sometimes be tricky. The hard working volunteers behind the Food Matters website have done some of the foot work for you with taste tests and reviews here.
Signs of calcium deficiency include poor growth and poor quality bones and teeth. Continue reading “Calcium – am I getting enough?”