A useful review – Vitamins and bone health: beyond calcium and vitamin D. Nutr Rev. 2011;69:584 link to abstract
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Phone: (+44) 07733 378651
Email: zoe@zoeconnor.co.ukMy background
I'm an experienced NHS trained and HPC registered UK dietitian and nutritionist.
I'm trained and experienced in helping with all aspects of diet and nutrition at any age, and specialise in paediatric nutrition and particularly helping children with learning disabilities and autism.
My advice is evidence based, impartial, practical and easy to follow, achievable, and tailored to each individual's needs, goals and current situation.
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Calcium is a mineral needed for the formation, growth and repair of healthy bones and teeth. It also helps the muscles and nerves to work properly, and helps to control weight and blood pressure.