Vitamin and mineral supplements are often useful back-ups if you are worried your child is not getting all the nutrients they need from their diets. And for those who have particularly restrictive diets for behavioural or medical reasons, vitamin and mineral supplements can be crucial to maintaining good health and preventing deficiencies. That said, getting a child to take their supplements can be easier said than done.
Here are some tips to try to take the stress out of supplements. Much of this advice will help for trouble taking medicines too. Continue reading “How can I get my child to take their supplements / pills?”