Category Archives: General Admin

Eating Disorders

Are you looking for information on the eating disorders anorexia nervosa, or bulimia nervosa, or support for overcoming an eating disorder?

Treatment of eating disorders often includes a dietitian who has had extra training and experience in specialist teams.

Whilst some of my work with people who have problems with bingeing and overeating, and in helping people become more intuitive eaters, is quite similar to the work used in eating disorders, I don’t feel I have enough experience in this specialist area to help treat you if you have a diagnosed eating disorder.

Links to sites that might help you find specialist help instead:

www.nhsdirect.nhs.uk – NHS Direct – find a GP, or local hospital

www.b-eat.co.uk – UK organisation with lots of  information on eating disorders and where to get help, including support groups and online self-help courses for carers

www.freelancedietitians.org – online directory of Freelance Dietitians

What to expect in a consultation

So what actually happens in a consultation with a dietitian?

I often find that when I tell someone I’m a dietitian, it doesn’t really mean anything to them – they have no idea what I actually do.

One of the things I like about being a dietitian is that no two days are the same – no two cases are the same.  You may be reading this because you are considering booking an appointment with me – and wondering what that involves – read on for a general overview:

When I see a new patient I am first of all interested in finding out what diet-related issues have caused you to contact or be referred to me.  It’s also useful to know what, in an ideal world,  you would like to come from seeing me. Continue reading

Can I see you on my medical / health insurance?

Yes, I am a recognised provider for the major health insurance companies.

Check with your provider as to how many consultations they cover and what proportion of my fees they will pay.  You may also need to be referred to me by a registered consultant or GP.

AXA PPP Healthcare Provider number: ZC00055

BUPA Provider Number: 30005921

PruHealth Health Partner number:PRU3565058

Website news

To update you – due to numerous requests I’ve now added most of the old content of nutritionnutrition.com to zoeconnor.co.uk.  A lot of it is in the form of pdfs on this page.

nutritionnutrition.com has now been superceded by zoeconnor.co.uk.  nutritionnutrition ltd is still alive and well though! For those of you that are getting this update via rss or email, then I took the liberty of transferring the feeds over to this one.  I hope that this feed is of interest to you – but please do unsubscribe if that is not ok.

All the best,  Zoe

 

Nutritionist vs Dietitian vs Nutrition Therapist

‘Dietitian’ is a title that is protected by law in the UK, and is currently the only title that guarantees nutrition training to above degree-level, and adherance to a respected code of conduct. All dietitians have studied nutrition to degree or post graduate level and have additionally undertaken 9 months assessed training in the NHS.  This additional training enables dietitians to advise on diet as a treatment in a wide range of serious medical conditions.  They are then eligible to register with the Health Professions Council (HPC), who require their members to give advice that is impartial, safe and based on the best evidence available, and to keep up to date professionally.  The HPC not only regulates dietitians, but also many other health professions, including physiotherapists and paramedics.

Graduates from a recognised nutrition degree can join the Association for Nutrition (AfN) register, and are well qualified to research and advise on nutrition and healthy eating.  Some work in the NHS as nutritionists or dietetic assistants but are not trained to advise on nutrition as a treatment, unless they are supervised by dietitians.

The titles Nutritionist, Nutrition Therapist, Nutrition Doctor and Nutrition Consultant are not protected by law or by any professional bodies, and so anyone can, in theory, use them.  Some high-profile nutrition experts use these titles (quite legally) but do not have recognised nutrition qualifications (i.e. a degree from a recognised institution).

Some online sites who make a point of highlighting nutritional tests, advice and professionals that are not as they seem are Quackwatch and the Guardian’s Ben Goldacre.


How can I tell if online dietary advice and nutrition information is reliable?

The first thing I would want to find out about is the experience and qualifications of whoever wrote the information - by reading the  ’About us’ page of a website. From this information you can then draw your own conclusions as to whether you trust their expertise.

These are other particular things that I would look out for that would make me question the quality or impartiality of information:

  • Selling you costly vitamins, minerals and other supplements.
  • Stating that everyone should take some vitamins, minerals or other supplements – some people should, but in my opinion, and the opinion of the major nutrition bodies in the world, our bodies are generally designed to get adequate nutrition from natural sources – i.e. food.
  • Recommending or selling hair analysis to determine the body’s nutritional state – this isn’t reliable.
  • Selling electrical, blood or other body fluid tests for allergies and intolerances - there are some useful blood and skin tests carried out by medical consultants for immediate, serious food reactions, but those suggested for low level intolerances vary from useless to unreliable.
  • Recommending that young children are put on restrictive diets without monitoring and support from a paediatric doctor or dietitian.
  • Claiming their diets cause weight loss faster than 2lb or 1kg per week, without medical or dietitian supervision.
  • Claiming that their diet causes weight loss from particular parts of your body.

NB Advertising of nutrition and health products and services is regulated in the UK by the Advertising Standards Agency. Read the regulations here, and make a complaint against any adverts you feel break these standards here.

How much do you charge?

For private consultations I set my rates in line with guidance from the British Dietetic Association.

My fees reflect the additional time outside a consultation that I spend on report writing, writing support materials and keeping up to date with the latest research and best practice, as well as the day to day admin time costs involved in running a high quality business.

Charges are:

£90 for an initial consultation (around an hour’s contact, plus paperwork and report writing).  For some complex issues, consultations may take double time, so charges may be increased

£50 per half hour follow up

Possible additional charges (which I will check with you before charging) are:

- £20 per half hour driving for home visits

- If I request a medical report of copy of test results from your GP, they may charge up to £50 for this as per NHS guidance.   If they do, you will be liable to pay this as an extra – but I would check this with you first.

- Nutrigenomic profiling – DNA tests to determine your ideal diet and exercise programme – cost an additional £250 due to laboratory charges.

Consultancy fees:

My consultancy fees for projects are around £300 per day, depending on project complexity.  Contact me for an individualised quote.

Where do you work?

I am based in Shipston on Stour, which is in South Warwickshire, near the borders of Oxfordshire, Gloucestershire and Worcestershire.  I have clinic space in Shipston, but am also available to come to you if you live within about 30 minutes drive.  Alternatively I can do consultations over the phone or webcam (Skype).

Welcome

Zoe Connor RD 2009

Me helping out at the BDA stand at The Clothes Show Live 2009

Hello, and thankyou for your interest in my blog.

Here I’ll be updating you on interesting and relevant food, nutrition and health news, as well as tips and signposting for improving your health or your relationship with food, or your feeding relationship with your child.

You can view my most recent blog posts below, and browse posts by categories or date using the links in the sidebar to the right.

You can subscribe to get new posts emailed straight to you by following this link or if you use an rss reader the link is here.  I welcome your comments and feedback, so please don’t be shy about posting comments, and if you want to suggest topics for new blogposts, my contact form is here.

All the best, Zoe